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“ I can't begin to say enough good things about our Supported Birth class. My husband and I wanted to have as much information as possible about what to expect. Jana was able to answer every question we had, never judged any of the parents in her class and was always very generous with her time.... If you are looking for a class which will prepare you for a natural childbirth but isn't judgmental then Supported Birth is the one for you! ”

– Amy Utstein, November 2010

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Here's what you will get from the class:

All your questions answered
Understanding the birth process
Relaxation and coping techniques
Confidence to face variable options and unknowns
Managing expectations
Trust in birthing instincts
Tools for pain management
How partners and labor companions can help
Personal growth, bonding as a couple
Dads, postpartum, breastfeeding, and newborn
Share the journey to parenthood with others

Supported Birth welcomes your questions

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