Classes include:
| Exploring attitudes/fears about birth | Judicious use of medical interventions |
| Discovering your internal resources | Fetal monitoring |
| Physiology of labor & birth | Complications & cesarean birth |
| Stages and process of labor | Doulas and labor support |
| Comfort measures for dealing with pain | Postpartum and your newborn |
| Fathers and birth partners | Sex, love & babies |
| Birth environment | Breastfeeding |
| Guided relaxations & coping techniques | Becoming parents |
| The needs of the laboring woman | Films and discussions |
| Sexuality & birthing | Local resources |
| Labor scenarios & practice | Reunions with babies |
 | Click to look inside our course book! |
THE COMPLETE COURSE
Sundays 5:00 pm - 7:15 pm
8 sessions $325
Using interactive exercises, candid films, group discussions, and guided relaxations, you will share a journey of self-discovery with other pregnant couples - build confidence, strengthen your relationship, and reduce your fears.
This course is also Part One of the Supported Birth Doula Training.
WEEKNIGHT (Shortened Course)
Series night varies 7:00 - 9:30 p.m.
5 sessions $285
This series covers preparation for labor. Couples who choose this series may decide to take the additional Postpartum sessions (see below).
NOTE: If necessary for due-dates, we can arrange to complete 8 sessions within 7 weeks.
PARTNER PREPARATION SESSION
Private or semi-private
1 session $150
For husbands/partners only (or anyone attending your birth as a support person), an evening of intensive personalized "doula training" for your labor companion.
Call (310) 445-5060 to schedule
POSTPARTUM ADD-ON SESSIONS
Held monthly
2 sessions $150
Your Newborn, Breastfeeding, Sex, Love & Babies, Postpartum, Parenthood. (Note: This is not a Baby Care class, but does cover aspects of the newborn and newborn needs.)
PRIVATE SESSIONS
Scheduled to your convenience
3 sessions $425
If you travel, cannot make the group class, or prefer the privacy of sessions tailor-made to your needs & concerns. In addition to the private sessions, you will be given films and Guided Relaxations to take home.
Call (310) 445-5060 to schedule
Please note:
Supported Birth classes are able to be flexible when necessary to accomodate one anothers' schedules.
Click here to send your $50 deposit (non-refundable) through Paypal, or send your check to: 3328 Military Ave, Los Angeles, CA 90034
Prepare Your Mind. Trust Your Body.