Nancy Wainer, author of Silent Knife, and Open Season, writes about her years as a birth advocate and midwife and the thousands of women she has helped to process their birth experiences, either in the
This article describes many helpful ways to utilize positions while laboring with an epidural. We usually think that if you have an epidural, you can’t move. The optimal physiology for birth is when women are
Edited from June 2021 Interview of CNM Stephanie Tillman https://evidencebasedbirth.com/ Founder Rebecca Dekker, PhD, RN and Henci Goer, Researcher, Childbirth U. Since the 2018 ARRIVE study, many care providers and the media are telling women
Searching “Birthing Classes Los Angeles”? You are presented with dozens of options, similar-sounding descriptions, different tones, and promises. There are no homogeneous “Lamaze” classes anymore, but the term is often still used for any childbirth
Foreword It has been more than two decades since the World Health Organization (WHO) issued technical guidance dedicated to the care of healthy pregnant women and their babies – Care in normal birth: a practical
Mommy Brain “You go home with a 6 months pregnant body and your short term memory temporarily gone.” Motherhood alters a woman’s brain – structurally & functionally. Our genetic code has triggers for basic mothering that
Realistic Childbirth Education Classes An authentic childbirth preparation class opens the mind and instills a hopeful attitude and a sense of proportion…impart dignity and a sense of awe toward the birth process, the life a